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Perform a given number of repetitions for each exercise without rest m y them. After one lap there is a rest of 2 minutes. Perform 3 such circles for 2 minutes rest m y each; Friday: Perform a superset of 2 consecutive exercises without rest. This followed by a rest of 45 seconds and a new superset. Sets supersets include set No. 1 - lunges with dumbbells with a margin, twisting with legs on the fitball; set No.

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  • Substance: Boldenone undecylenate (Equipose) , Testosterone enanthate
  • Manufacturer: Dragon Pharma
  • Package: 10 mL vial (400 mg/mL)
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